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How to Prevent Hair Loss and Hair Thinning

How to Prevent Hair Loss and Hair Thinning

We all lose hair daily, and It’s normal to lose anywhere from 50 to 100 strands of hair a day, more than that can indicate a problem.  It’s very important to know that hair loss in women is a very common issue, and as a matter of fact research shows that at least 1 in 3 women will suffer from hair loss or hair thinning at some point in their lifetime.   It’s very hard to pinpoint what causes hair loss in women, but it’s important to know that there are 2 different types of hair loss. 
What to eat for healthy hair

What to eat for healthy hair

I have been eating these foods for the past 3 months and  I have seen a huge difference in my hair, skin and nails. And this was absolutely accidental. I was doing research about the foods that are easily digestible and foods that I can eat without getting sick, but when you look at the nutritional profile of these foods they are a powerhouse of antioxidants, vitamins and minerals that are great for our overall health being.  
Winter Hair Care: Do this to keep your hair damage free this winter

Winter Hair Care: Do this to keep your hair damage free this winter

Today we will talk about how to keep your hair frizz and damage free this winter.   This treatments is going to treat your hair from within and give your hair the moisture it needs to stay healthy.  Today, on the blog, I show you an easy way how you can add moisture to your hair without even needing to go out and purchasing any products because chances are you might have these in your kitchen. 
How to Prepare Your Hair for Spring

How to Prepare Your Hair for Spring

Spring is a beautiful season that brings us new life, new blooms, warmer weather, birds chirping are all exciting things that come to mind when we think of Spring. But also, with Spring comes April Showers and Humid weather too.  All of that moisture in the air brings a whole set of problems to our hair, and if we don’t take some measures then we can end up with frizzy and unruly hair.
How to prepare your hair for winter?

How to prepare your hair for winter?

From itchy scalp to dandruff and frizz to split ends, winter can be one of the worst seasons for our hair. So, in today’s episode of TressTalk we’re going to talk about easy winter hair care tips, that will keep your hair healthy this winter.
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